Tag: psychotherapy
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Love heals (literally)
“Love casts out fear; but conversely fear casts out love. And not only love. Fear also casts out intelligence, casts out goodness, casts out all thought of beauty and truth” Aldous Huxley, writer and philosopher. “It’s coming on Christmas” as Joni Mitchell sings and for most of us this is a time of coming together…
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Projection anyone?
“The most dangerous psychological mistake is the projection of the shadow onto others; this is the root of almost all conflicts.” Carl Jung This month, I thought I’d explore a meaty concept which comes up a lot in therapy, projection. As the quote from Carl Jung explains, projection is a psychological process which has a great…
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Emotional eating -a little morsel (part 2)
“The way we feel about ourselves, will influence how we feed ourselves” Linda Cundy, attachment psychotherapist. Welcome back folks to my second little bite into the topic of emotional eating. Last month I covered the what and the why and so this month I want to cover how we can manage our cravings for food…
Suzie Chick 